All Services Include

 

• A free consultation

• Strictly no obligation

• Friends and Family welcome

Personal Training Services

 

 

(See course descriptions)

 

• Health Screening • Strength & Endurance Training

• Sports Specific Training

• Weight Management Programmes

• Weight Gain Programmes

• Deadline Training

(Ideal for those with target dates)

Exercise Referral Services

(See course descriptions)

Working closely with your G.P. or Specialist Consultants clearance, we are able to cater for clients with the following conditions.

• Heart Disease

• Hypertension (High Blood Pressure)

• Peripheral Arterial Disease

• Obesity

• Diabetes (Type 1&2)

• Osteoporosis

• Arthritis (Osteoarthritis & Rheumatoid Arthritis)

• Back Pain

• Joint Replacement

• Asthma & Chronic Lung Disease

• Stroke

• Parkinson’s Diesease

• Multiple Sclerosis

 

• All the above services will, where appropriate and agreed, include lifestyle counselling and/or behaviour modification. This can assist in long term health benefits and help to overcome any potential barriers to your success.

 

• All services are available at locations to suit your needs and requirements.

 

NOTE: